Jászberény's only squash court, which is a dynamic, anaerobic movement-requiring, great endurance-building sport, speed, explosiveness and requires good technical knowledge. It has a great effect on the cardiovascular system, as well as metabolism. Another big advantage is that it requires a lot of energy to a large extent it digests the carbohydrates stored in our body.
• Improves circulation, increases the stamina of the heart, lungs and muscles.
• Increases muscle flexibility.
• Your arms and legs will be visibly more muscular
• Improves hand-eye coordination.
• Increases your cardiovascular function so that your heart can pump more oxygen into your muscles.
• Continuous concentration makes you mentally stronger.
Squash - in the morning
1 time in the morning
1 600 HUF
Squash - in the afternoon
1 time in the afternoon
2 800 HUF
Squash - in the weekend
1 time in the weekend
1 600 HUF
Squash - 5 times in the morning
5 times in the morning
7 500 HUF
Squash - 10 times in the morning
10 times in the morning
13 500 HUF
Squash - 5 times in the afternoon
5 times in the afternoon
13 000 HUF
Squash - 10 times in the afternoon
10 times in the afternoon